Alright, so admittedly, I'm not so sure quite what the format is here, but the idea is to get random, have fun with it, etc. Perhaps the title is fitting - a sortof mish mash, throw it against the wall-type collage of fitness, nutrition, motivation, and my own personal progress along the way.
You know... like nit wit... crazy... uh, get it? Um, yeah.
As a sort of sampling, here's what you might see along the way:
Recipes
Weekly Workout
What I Ate (good AND bad)
General (sensical) nonsense
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